Promoting Healthy Food & Drink


Losing Weight: A Support System
Whether you want to eat healthy or lose weight, it's always good to have support. This is a healthy eating and weight loss message board where you can meet other health nuts and discuss weight loss challenges, exercise and fitness, weight loss success stories, diets and healthy eating plans. It's free to join and you can pick up valuable free weight loss and free healthy eating plans.

Diet Plans Online and More Health News has turned from a simple diet plan site to a hub for healthy eating information. The site features a recipe club, community where you can talk to others who eat healthy. There are free resources and tools to help you lose weight, including workout routines and diet plans customized to meet your weight loss goals. Get advice from the experts, and information on overall family nutrition. Ediets even has a magazine so you can stay up to date with the latest in healthy eating news.

Benefits and Origins of Tahitian and Hawaiian Noni Juice
Noni Juice: Is It a Cure All or Just a Healthy Drink? is an article by Ray Sahelian, M.D., discussing noni juice benefits and origins. Originating in Tahiti, noni juice is also found in Hawaii, where it grows especially well in the Hawaiian volcanic ash. For thousands of years it has been used by the Polynesians as a remedy for a broad range of health ailments. According to Dr. Sahelian, noni juice has been documented to contain a mixture of anthraquinones, organic acids, xeronine, several vitamins (such as beta-carotene, niacin, riboflavin, thiamine), some minerals, iron and calcium. The potassium content of noni is similar to that in tomato juice and orange juice. Read on to learn more about noni juice benefits and other ailments noni juice is used for, which includes treating infections, diabetes and cancer. Also included are reported noni juice side effects.

Food Safety News and More
If you're eating healthy, you may want to check out this web site because of its news database, full with online resources and news on food safety issues. There is a section for students and a section for researches. You can also search for information with the search engine. The site is a project of the University of Guelph that provides research, commentary, policy evaluation and public information on food safety issues. This web site is based in Canada.

Healthy Drinks for Better Health
Instead of bottled fruit drinks, try these fresh options. Full of fresh fruit and other healthy ingredients, these health drinks are sure to optimize your health to its very best. Recipes include breakfast drinks such as papaya yogurt, honeydew yogurt, kiwi and tea yogurt, fruit and dairy, avocado milk, banana berry milk, Chinese apricot and grapefruit tonic, French apple and cinnamon tea and more. More links at the bottom for a valuable collection of health drinks that you can make yourself.


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